Haven't tried Viagra? Try watermelon!

A cool slice of watermelon long time has been a main dish of the Independence Day holiday in the U.S.. But according to recent studies, this juicy fruit may be more appropriate for Valentine's Day. The reason for this - the scientists found in watermelon  ingredients which affect the circulatory system of a person like Viagra and increase libido.

"The more we study watermelons, the more we realize how rich this fruit in natural and useful substances for the human body," - said Dr. Patil Bhima, director of the Texas Center for the Study of fruits and vegetables.

"We have always known that watermelon is useful, but its list of major mineral properties is getting longer with each new study. Beneficial ingredients in watermelon and other fruits and vegetables are known as phytonutrients - natural ingredients, that have bioactive function, or can initiate a natural reaction in the human body , "- said Patil.

"In watermelons, these nutrients include lycopene, beta-carotene, and our main hope - citrulline, whose beneficial functions are now being studied. Among these features - the ability to relax blood vessels like Viagra.

Scientists know that the consumption of watermelon under the action of certain enzymes, citrulline is converted to arginine. Arginine - an amino acid that can do wonders for the heart and circulatory system and supporting our immune system, "- said Patil
"Transformed from citrulline arginine promotes the good work of the heart, immune system and may well be useful in patients suffering from obesity and type 2 diabetes," - said Patil. - "Arginine increases nitric oxide, which relaxes blood vessels, like Viagra to help with erectile dysfunction and even preventing it."

Despite the fact that there are many psychological and physiological problems that cause impotence, extra nitric oxide could help those with inadequate blood flow, as well as angina, high blood pressure and other cardiovascular diseases.

Watermelon may not have the same directional effect as Viagra, "- said Patil, -" but it perfectly relaxes blood vessels without any side effects. "

The benefits of watermelon does not end there - he continued. - Arginine also improves the urea cycle, bringing the ammonia and other toxic substances from the body. "

Citrulline, the precursor to arginine, is found in watermelon rind in higher concentrations than in the flesh. Because the crust is not usually eaten, two scientists, colleagues, Patil, Dr. Steve King, and Ben Hay Gin, working on breeding a new species of watermelon with higher concentrations of citrulline in the flesh.

In addition to the Texas studies watermelon phytonutrients are currently being studied in the Agricultural Research Service, U.S. Department of Agriculture g.Leyn, state Ohlahoma.

"In addition, these studies have also shown that deep red varieties of watermelon tomatoes surpass the level of lycopene," - said Patil. - "Almost 92 percent of watermelon - water, but the remaining 8 percent contain lycopene - an antioxidant that protects heart health, prostate and skin."

"Historically it was believed that lycopene, also found in red grapefruit, is found only in tomatoes," - he said. - "But now we know that it is present in watermelon red at higher concentrations."
"However, lycopene is fat-soluble substance, which means that for better absorption by the body requires certain fats in the blood," - said Patil.

"Previous tests have shown that lycopene is better absorbed from tomatoes when they are mixed in a salad with oily vegetables like avocado or spinach," - said Patil. "This also applies to lycopene, obtained from watermelon, but I understand that the combination of watermelon with spinach or avocado is hardly appropriate."

"It is not carried out any studies to determine the time of consumption of oily vegetables to improve lycopene absorption," - he continued.

In conclusion, I can advise - buying a watermelon, remember that they are kept much better in uncut form at room temperature. The level of lycopene is kept constant, when a watermelon is on the kitchen floor. However, immediately after cutting keep it in the refrigerator. "

We look forward to summer for buying watermelons!

Men's Obesity And Xenical

Certainly, weight reduction - a lengthy process and must include several components:
- A balanced diet,
- Physical activity,
- Medical treatment,
- In exceptional cases (in total obesity, life-threatening) have resorted to surgery.

If you are able to reduce weight through the first two components of a comprehensive treatment, it is good. But often in life is not easy to win only because of the weight of a balanced diet and physical education. In addition, frequent recourse to competent professional capable to understand the situation, find the causes of violations of men's health and well to treatment, delayed, or the man has no time to slow weight loss. In such cases, drug therapy has become one of the most important components.

When choosing a drug a doctor should be based on the principle of "do no harm." This applies particularly to the subtleties of metabolic processes and the male reproductive system.
From the list of currently available drugs to aid in the fight against overweight and obesity, you can choose any.

For 10 years, doctors successfully used the drug Xenical peripheral actions. Why does the drug to block the absorption of fat food has been recognized in society and the medical world? Fat food - the main problem is getting fat people. Fatty food is tasty, easily chewed, it is possible to eat a lot, because it gives a very slow saturation. If a man accustomed to such a diet, it is difficult to give up through the efforts of the will. Fats from food, are broken down in the stomach and intestine by enzymes - lipases for further absorption and distribution in the body. Xenical has a unique mechanism of action: it blocks about 30% of gastrointestinal lipases. Thus, it prevents splitting and the absorption of dietary fat, helps a person to spend their fat reserves, leading to a gradual sustained weight loss. Xenical only works in the intestines is not absorbed into the bloodstream and affect other organs and systems.

Symptoms Of Candidiasis

Thrush (candidiasis) of the mucous membrane appears as a white plaque - symptoms (isolated or continuous plots). Places affected by candidiasis, usually unnoticeable, painless, but the formation of cracks or seal excreta may not appear very severe pain. When thrush appears redness, maceration, balanitis itching in the anal area. Thrush usually occur 1 week prior to menstruation. Women who suffer from allergies, the symptoms of itching and burning, with candidiasis, expressed strongly. Typically, increases in the burning heat and the evening, it often interferes with sleep. Such unpleasant and painful sensations may interfere with sexual intercourse.

Often women themselves to decide and put a diagnosis of "candidiasis", if they are constantly worried about white discharge. But we should not forget about the normal, natural, healthy woman to discharge, which varies depending on the day of the menstrual period. They are colorless, odorless. Selection for disease candidiasis cheesy, usually white, thick, sometimes greenish or gray color. Discharge without a sharp characteristic odor. The presence of these symptoms does not indicate the presence of candidiasis it.

The same symptoms of thrush can be a manifestation of very different diseases (ureaplasmosis, chlamydia, trichomoniasis, bacterial vaginosis, gonorrhea, infections, genital herpes, mycoplasmosis, etc.) Also, thrush often accompanies it. So when any of these are concerned, you need not look for answers from friends. Should immediately go to the doctor and understand the pathogen and to find out why. Reliably establish the candida is through specials. analyzes. And all the advertised pills and drugs are effective against thrush (candidiasis), and then if you are sure that it is thrush.

How to Prevent Menopause In Men

If a man sees that after 45 years unmotivated changed its function, must first consult a physician-andrologist. The task of the doctor - to help reduce the pathological manifestations of menopause. Treatment is usually given a comprehensive, adequate physical activity is recommended, and provides tips for proper, balanced diet. Some men are afraid that they will appoint "chemical" hormones, but many enough to arrange work and rest, time to go physiotherapy or more massages the prostate. There are effective supplements, homeopathic remedies, etc. Only in exceptional cases is required to determine the level of testosterone in the blood - with a sharp decrease in its doctor may prescribe hormone treatment.

Men's health significantly affects nutrition. At the time of menopause to watch him be particularly careful: in this period, a person gains weight rapidly. The metabolism. And therefore need to reduce in your diet in carbohydrates. From sugar and sweet is better to refuse, limit the use of honey, 1-2 teaspoons a day. It is necessary to limit the use and animal fats, giving preference to vegetable oils. The diet should increase the amount of vegetables (not potatoes) and herbs, especially celery, parsley. Need to eat more dairy products. There should be 4-6 times a day but small portions. As they say, how we eat and look at life, so myself and feel.
Climax - not old age. Early treatment of a healthy lifestyle will allow a person to feel comfortable at any age.

Prostate Disease

A healthy liver - is the prostate gland without prostatitis and BPH
We would like to touch on a benign tumor of the prostate disease, called an adenoma. As you know, any neoplastic process (tumor development) is caused by an imbalance between the processes of reproduction and cell death in a particular organ. In the prostate, this balance is regulated by testosterone.

Why prostate cells "are no longer listen to" "orders" of testosterone? 
The fact that they are constantly damaged by a mass of toxins coming from poorly filtered blood. These lesions, in particular, are expressed in the loss of "antenna" (receptors) that can take the signals given testosterone. Not the last role play and injuries such as loss of cells of the prostate, "antennas" (receptor), which should detect insulin. These damaged cells begin to multiply out of control and increase in size. Growing adenoma covers the urethra, causing a sensation of incomplete emptying of the bladder, nocturnal urination, decreased potency and libido. Many patients with BPH eventually marked the emergence of cancer - prostate cancer.

Sexual Dysfunction

Sexual dysfunction is defined as any condition that interferes with normal sexual intercourse. These states include the lack of an erection (erectile dysfunction), acceleration or, alternatively, delayed ejaculation, lack of orgasm, the weakening of libido.

Sexual dysfunction or are the result of a psychological condition: depression, stress, incompatibility of partners, or are a consequence of any disease. The cause of sexual dysfunction is most easily determined by a competent professional, who is also prescribe you the correct treatment.

The most common manifestation of sexual dysfunction is erectile dysfunction - is the inability to rise and / or maintain an erection necessary for full sexual intercourse. According to the World Health Organization (WHO), every tenth man in the age of 21 complained of erectile disorder.

Virtually any erectile dysfunction, except in the most severe organic forms, is treatable. Erectile dysfunction in chronic prostatitis does not occur frequently in cases of long-neglected diseases when disturbed exchange of male sex hormones in the prostate. Also, the prostate are important psychological factors associated with symptoms of prostatitis.

Early ejaculation (premature ejaculation) - lack of control of the onset of ejaculation and / or reducing the duration of sexual intercourse due to uncontrolled ejaculation. It may be caused by psychological illness, and distortion of the structures determining the rate of onset of orgasm and ejaculation in particular, dysfunction of the prostate with prostatitis.

The weakening of the libido - reduced desire for intimacy and / or decrease in sexual enterprise (actions aimed at achieving intimacy). Decreased libido may be a manifestation of sexual asthenia, age-related changes (male menopause) may be associated with common diseases, as well as being a consequence of failure of male sex hormones.